00:02:00 あ、ヒートショックプロテインは、週に2回くらいでいいらしいですよ 00:02:06 それ以上は意味がないとか何とか 00:02:16 ふむふむ 00:02:58 でも、まぁ、血行がよくなったりとかもありますよね＜入浴 00:05:19 なので、週二回だけ熱めの風呂にはいって、残りはぬるめがよいそうです 00:05:43 なるほど。 00:08:38 あと、一人暮らしの家風呂だと 00:09:08 タオルをお湯にひたして、両肩と首の後ろにかぶせるようにして 00:09:30 両端をお湯につけて、風呂につかると、肩こりによいそうな 00:09:57 あぁ、それはわかるですね♪ 00:10:32 タオルの両端をお湯につけることで、毛細管現象でお湯がタオルを登り、冷めにくいんだそうです 00:14:03 + impulse (impulse!UserID@61-24-141-75.rev.home.ne.jp) to #もの書き予備@cre 00:14:16 Mode by aba[AWAY]: #もの書き予備@cre +o impulse 00:27:05 ためになるなあ 00:27:11 あがりました。 00:27:25 おつおつ 00:27:30 ぉかぁノシ 00:27:34 あとは、オイラはしてないけどｗ 00:28:03 風呂からあがる直前に、身体に冷水をかけると、湯冷めしにくいｗ 00:28:32 今の時期はちょっとねぇ。 00:28:54 部屋は、エアコンで温めるとしても。脱衣所にも暖房ほしい処。 00:29:12 （あることはあるんだ、１万円くらいの小さな機械で 00:29:43 要は、冷水をかけることで、体表面の毛細血管が収縮して、放熱が減るという 00:29:51 うん。 00:29:59 だが、知ってても、実戦はできんｗ 00:30:02 実践 00:31:06 夏はすることあるにゃ。目的は、汗腺締めることだけど 02:10:06 ! ash (Quit: 無問題) 02:22:02 ! Balyoshi (Ping timeout: 244 seconds) 03:13:35 ! syo (Quit: Leaving...) 03:34:50 ! LizardMen (Quit: やなこった！めんどくせえ！) 04:47:41 ! chita (Quit: Leaving...) 05:30:55 ! Prof_M (Read error: Connection reset by peer) 05:31:22 ! Kannna (Quit: Leaving...) 05:32:53 + Prof_M (Prof_M!moriarty@i222-150-7-200.s02.a004.ap.plala.or.jp) to #もの書き予備@cre 05:33:14 Mode by aba[AWAY]: #もの書き予備@cre +o Prof_M 05:51:53 + Balyoshi (Balyoshi!username@k161241.ppp.asahi-net.or.jp) to #もの書き予備@cre 05:52:04 Mode by aba[AWAY]: #もの書き予備@cre +o Balyoshi 06:00:18 + Kannna (Kannna!kannna@softbank126047092198.bbtec.net) to #もの書き予備@cre 06:08:15 + asahiya_and (asahiya_and!yaaic@KD106132052058.au-net.ne.jp) to #もの書き予備@cre 06:23:40 ! imo (Quit: Leaving...) 06:34:10 ! Prof_M (Read error: Connection reset by peer) 06:35:13 + Prof_M (Prof_M!moriarty@i222-150-7-200.s02.a004.ap.plala.or.jp) to #もの書き予備@cre 06:35:21 Mode by aba[AWAY]: #もの書き予備@cre +o Prof_M 06:42:32 ! Prof_M (Read error: Connection reset by peer) 06:43:34 + Prof_M (Prof_M!moriarty@i222-150-7-200.s02.a004.ap.plala.or.jp) to #もの書き予備@cre 06:43:51 Mode by aba[AWAY]: #もの書き予備@cre +o Prof_M 06:48:47 ! shinkurou (Quit: Leaving...) 06:49:01 ! CHOBOJA_ (Ping timeout: 245 seconds) 07:03:15 + CHOBOJA (CHOBOJA!choboja@118.176.105.94) to #もの書き予備@cre 07:10:18 + Take-D (Take-D!take-d@SODfb-11p2-173.ppp11.odn.ad.jp) to #もの書き予備@cre 07:29:12 + meltdown (meltdown!meltdown@124-110-108-191.shizuoka.fdn.vectant.ne.jp) to #もの書き予備@cre 07:34:34 cos0_GM -> cos0 07:51:31 ! Balyoshi (Ping timeout: 245 seconds) 08:12:16 + H_Aoi (H_Aoi!H_Aoi@182-166-34-186f1.hyg2.eonet.ne.jp) to #もの書き予備@cre 09:42:43 ! H_Aoi (Quit: Leaving...) 10:32:01 + syo (syo!syo@catv078-056.lan-do.ne.jp) to #もの書き予備@cre 10:32:09 Mode by aba[AWAY]: #もの書き予備@cre +o syo 10:50:56 ! Prof_M (Read error: Connection reset by peer) 10:51:56 + Prof_M (Prof_M!moriarty@i222-150-7-200.s02.a004.ap.plala.or.jp) to #もの書き予備@cre 10:52:06 Mode by aba[AWAY]: #もの書き予備@cre +o Prof_M 11:09:02 ! Prof_M (Read error: Connection reset by peer) 11:10:21 + Prof_M (Prof_M!moriarty@i222-150-7-200.s02.a004.ap.plala.or.jp) to #もの書き予備@cre 11:10:42 Mode by aba[AWAY]: #もの書き予備@cre +o Prof_M 11:12:57 + LizardMen (LizardMen!LZD@dhcpg060.gctv.ne.jp) to #もの書き予備@cre 11:13:16 Mode by aba[AWAY]: #もの書き予備@cre +o LizardMen 11:27:28 ! Prof_M (Read error: Connection reset by peer) 11:28:42 + Prof_M (Prof_M!moriarty@i222-150-7-200.s02.a004.ap.plala.or.jp) to #もの書き予備@cre 11:28:53 Mode by aba[AWAY]: #もの書き予備@cre +o Prof_M 11:29:27 ! akiraani_ (Quit: 心の豊かさをHDDの中に求めれば、部屋なんて狭くても良い) 12:08:27 ! V-zEn (Ping timeout: 244 seconds) 12:12:13 ! Kannna (Quit: Leaving...) 13:00:26 ! Prof_M (Read error: Connection reset by peer) 13:01:03 + Prof_M (Prof_M!moriarty@i222-150-7-200.s02.a004.ap.plala.or.jp) to #もの書き予備@cre 13:01:13 Mode by aba[AWAY]: #もの書き予備@cre +o Prof_M 13:42:18 + V-zEn (V-zEn!V-zEn@130.26.30.125.dy.iij4u.or.jp) to #もの書き予備@cre 13:50:21 Morris -> MorrisAFK 14:49:26 ! V-zEn (Ping timeout: 245 seconds) 15:51:41 ! kairi (Quit: See you...) 17:28:50 + H_Aoi (H_Aoi!H_Aoi@182-166-34-186f1.hyg2.eonet.ne.jp) to #もの書き予備@cre 17:34:28 ! TK-Leana_ (Quit: Leaving...) 17:55:36 + TK-Leana (TK-Leana!tk-leana@112-70-96-234f1.hyg1.eonet.ne.jp) to #もの書き予備@cre 17:55:44 Mode by aba[AWAY]: #もの書き予備@cre +o TK-Leana 18:37:50 ! asahiya_and (Ping timeout: 255 seconds) 18:43:29 + imo (imo!imo@218.33.145.21.eo.eaccess.ne.jp) to #もの書き予備@cre 19:21:32 MorrisAFK -> Morris 19:22:52 + asahiya_and (asahiya_and!yaaic@KD106132000161.au-net.ne.jp) to #もの書き予備@cre 19:25:20 + Pikoyan (Pikoyan!UserID@p166195-ipngn4701funabasi.chiba.ocn.ne.jp) to #もの書き予備@cre 19:50:13 ! mjolnir2k (Quit: Leaving...) 19:56:52 + shinkurou (shinkurou!shinkurou@p2240-ipngn100108tokaisakaetozai.aichi.ocn.ne.jp) to #もの書き予備@cre 19:57:03 Mode by aba[AWAY]: #もの書き予備@cre +o shinkurou 20:00:48 + Kannna (Kannna!kannna@softbank126047092198.bbtec.net) to #もの書き予備@cre 20:34:33 cos0 -> cos_afk 20:47:41 + Prof_M_ (Prof_M_!moriarty@i222-150-221-174.s02.a004.ap.plala.or.jp) to #もの書き予備@cre 20:47:50 Mode by aba[AWAY]: #もの書き予備@cre +o Prof_M_ 20:48:12 cos_afk -> cos0 20:49:26 ! Prof_M (Ping timeout: 245 seconds) 21:38:57 + kairi (kairi!kairi@i222-150-154-103.s41.a030.ap.plala.or.jp) to #もの書き予備@cre 21:40:29 ! H_Aoi (Quit: Leaving...) 21:44:22 + ash_ (ash_!ash@61-27-134-148.rev.home.ne.jp) to #もの書き予備@cre 21:48:56 cos0 -> cos_afk 21:53:49 ! OTE (Quit: Leaving..) 21:57:01 + OTE (OTE!metral@FL1-219-107-90-41.myz.mesh.ad.jp) to #もの書き予備@cre 21:57:06 Mode by aba[AWAY]: #もの書き予備@cre +o OTE 21:58:11 ash_ -> _5_Xiao-ye_1 22:17:45 + noraneco (noraneco!noraneco@g101055162074.d155.icnet.ne.jp) to #もの書き予備@cre 22:30:02 ! meltdown (Quit: 皆様に「砂漠の風」のあらんことを) 22:35:05 + Balyoshi (Balyoshi!username@k161241.ppp.asahi-net.or.jp) to #もの書き予備@cre 22:35:13 + OTE_ (OTE_!metral@FL1-219-107-87-111.myz.mesh.ad.jp) to #もの書き予備@cre 22:35:28 Mode by aba[AWAY]: #もの書き予備@cre +oo Balyoshi OTE_ 22:36:23 ! OTE (Ping timeout: 276 seconds) 22:41:22 ! asahiya_and (Ping timeout: 244 seconds) 22:50:01 ! Pikoyan (Quit: See you...) 22:58:56 ! Balyoshi (Ping timeout: 244 seconds) 22:58:56 ! Prof_M_ (Read error: Connection reset by peer) 23:00:02 + Prof_M (Prof_M!moriarty@i222-150-221-174.s02.a004.ap.plala.or.jp) to #もの書き予備@cre 23:00:14 Mode by aba[AWAY]: #もの書き予備@cre +o Prof_M 23:07:41 + akiraani (akiraani!akiraani@KD119104010161.au-net.ne.jp) to #もの書き予備@cre 23:29:34 cos_afk -> cos0 23:54:00 ! shinkurou (Quit: Leaving...)